Disociación pelvis-pierna gracias a la organización del cinturón escapular y cinturón lumbo-pélvico, fortalecimiento escapular y de los brazos en posición de cuadrupedia y extensión de columna.
Fortalecimiento escapular y de la espalda. Articulación y flexibilización de la columna vertebral. Flexibilización de las caderas gracias a la estabilización abdominal y lumbo-pélvicafortalecimiento escapular y de la espalda.
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